The Drumstick is an extremely well-known veggie, cultivated in several regions of India. It's got excellent therapeutic values and high nutrition content.
| It's got numerous extraordinary benefits, like being an anti-bacterial and detoxifier. It is known to be very therapeutic for the human health in one way or another. This particular veggie offers all types of nutritional advantages and in addition cures numerous health conditions. |
Curry Leaves ( Kadi Patta ) is a staple in Indian dishes. It is commonly used as seasoning, this leaf adds a special flavour to every dish.
| Curry leaves are enriched with Carbohydrates, fiber, calcium, phosperous, irons and vitamins like Vitamin A, Vitamin B, Vitamin C and Vitamin E. Curry leaves help your heart function better, fights infections and can enliven your hair and skin with vitality and also improves digestion. |
OKRA also known as Bhendi valued for its edible green pods. It is a most common vegetable in India loaded with many health benefits. OKRA used in developing countries to mitigate malnutrition and alleviate food insecurity.
| Raw OKRA is 90% water, 2% protein, 7% carbohydrates and negligible in fat. In a 100 gram amount, raw OKRA is rich in 20% or more of the daily value. |
Chilli is the dried ripe fruit of the genus Capsicum. The different varieties of Red Chilly are Birds Eye Chilly, Guntur Sannam, Ellachipur Sannam and Byadagi. Dry Red Chilly is extensively used as spice in curried dishes. It is also used as an ingredient in curry powder and in seasonings.
| The enzyme isolated from chilly is used in the treatment of certain types of cancers. Dehydrated green chilly is a good source of vitamin C. |
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